Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away.

Athletes sometimes suffer cured toenail if their feet sweat profusely during workouts. People who trim their nails too closely are also susceptible to curing toenail. There are many factors that can lead to a curled toenail. The gait of and posture of a person can affect the toe over the course of time. Certain deformities of the foot (such as hammertoe) and Bunions can cause toenails to curl.

How can uric acid affect our body? An excess in uric acid can actually result to an accumulation of this around the joints. This excess may form into sharp crystals that can hurt our joints especially when we move.

Whichever shoe you choose, you should be able to flex your toes at ease. There should be some extra space between your Halux Valgus and the edge of your shoe so that your toes are not crunched. Many experts prescribe space equaling the length of your thumbnail. If you have low arches, find sturdy shoes having greater curve along the inner frame that provide support to your arch. If you have flat feet you should buy shoes marked for better motion control and stability of movement. And if you have high arches try to find shoes that have extra cushioning.

It is best to attain advice from a qualified medical professional before attempting to correct major foot deformities on your own, but typically the over-the-counter products are not designed for the purpose of major corrections.

For customized comfort and help in relieving Foot Pain, the manufacturers use Mozaic Customization Technology. With this technology, the stretch fabrics are inbuilt into the foot bed and for increased adjustability and flexibility side straps are used.

Cherries have natural anti-inflammatory properties and studies have also shown that they can reduce uric acid. During an attack eat 34 - 40 cherries every 4 hours. Once the symptoms have gone, get into the habit of eating 30 to 40 cherries on a daily basis to help maintain low uric acid levels in your body.